Overcoming Obstacles: Mental Resilience Training from the Triathlon to Daily Life
When we look at elite triathletes, we often think of their physical endurance and strength. However, what sets them apart from the average person is
Stay informed and inspired with Dr. Holeman’s blog, where he shares his expertise and thoughts on topics ranging from child and adolescent development, sports psychology, and resilience to early childhood challenges and adolescent identity formation.
When we look at elite triathletes, we often think of their physical endurance and strength. However, what sets them apart from the average person is
In pursuing personal growth, many individuals turn to self-help strategies rooted in psychology to navigate the complexities of life and foster positive change. Psychology, the
As a therapist, gaining your client’s trust is often essential to successful therapy outcomes. However, building that trust can be difficult and take time; clients
In the journey of life, children and adolescents encounter various challenges that shape their emotional well-being. From school pressures to family dynamics and the ever-evolving
Meet Dr. Brett Holeman, Psy.D., a seasoned professional with a Doctoral degree in Professional Child & School Psychology from New York University. With over 20 years of experience, he has been instrumental in guiding young minds through various stages of life.
Disclaimer: The information provided on this website is for educational and informational purposes only. It is not a substitute for professional advice or treatment. Dr. Brett Holeman, Psy.D. does not provide personal medical or psychological advice via this website.